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The Positive Shift Meeting 3

MEETING 3 During meeting two the group met remotely on zoom to discuss part3 of the book.  We discussed how small changes in behavior can lead to a more positive outlook. Sanderson discussed the impact of nature on attitude and how a small shift in our “vista” can improve outlook. All of us related to […]

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THE POSITIVE SHIFT MEETING TWO

MEETING 2 During meeting two the group met remotely on zoom to discuss part 2 of the book.  We discussed the impact of temperament on how we view the world.  The author sited studies of older adults in different cultures enjoying longer lives if they did new things, learned new things created new neurological pathways […]

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THE POSITIVE SHIFT MEETING ONE

During meeting one the group met remotely on “zoom” to discuss part 1 of the book.  Many of us were concerned that the book was a self-help book.  Dawn was happy that the author supported content with the results of scientific studies. This section focused on the effect of mindset on aging and that older […]

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KCC READING GROUP: THE POSITIVE SHIFT BY Catherine A. Sanderson

It’s the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is the way we think about […]

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