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The Positive Shift Meeting 3

MEETING 3

During meeting two the group met remotely on zoom to discuss part3 of the book.  We discussed how small changes in behavior can lead to a more positive outlook. Sanderson discussed the impact of nature on attitude and how a small shift in our “vista” can improve outlook. All of us related to the chapter on the value of sharing life experiences over material things. “Material Objects are like French Vanilla ice cream.  The first taste is great, but after the 7th it begins to taste like cardboard.” An interesting point was that taking pictures enables you to relive the experience, however some of us felt if we were taking pictures we are missing the experience. Studies have demonstrated that we get the most bang for our buck when we share experiences with our loved ones.

In chapter 11 and 12, Sanderson discusses that participating in charitable activities often confers greater benefits on the giver than the receiver.  The random acts of kindness cliché is really true. The impact of love on temperament cannot be underestimated.   Sanderson discusses the impact of mortality on one’s life prospective in the final chapter.  Another interesting correlation seems to be between relationships and happiness. The richer and deeper our relationships the happier we are.  Again begin richer or having more “thing” does not seem to lead to greater happiness.

 

Most of us enjoyed the book and agree that approaching life with a “half-full” prospective is beneficial. We all appreciated many of the antidotes and studies backing up this prospective. We all appreciated the end of chapter summaries that included “a list of take-a-ways that can be great reminders of small steps we can all take to improve our outlook on life. Particularly in the last 10 months we all can benefit from finding ways to incorporate some of the suggestions in the book into our personal and professional lives.

 

THE POSITIVE SHIFT MEETING TWO

MEETING 2

During meeting two the group met remotely on zoom to discuss part 2 of the book.  We discussed the impact of temperament on how we view the world.  The author sited studies of older adults in different cultures enjoying longer lives if they did new things, learned new things created new neurological pathways in the brain.  Does being with happy people “rub off” on someone, or with unhappy people make us unhappy?

The impact of comparison was talked about. A quote “supposedly” by Teddy Roosevelt “Comparison is the theft of joy.” A study cited by the author that relative income was more important in predicting satisfaction. We discussed if social influencers and social media make people feel more isolated and less happy.  The author discussed the high degree of suicide in young people who seem to have it all and wondered if social isolation was contributing to this.

We discussed how adversity or having to struggle to obtain success can build someone’s character.

THE POSITIVE SHIFT MEETING ONE

During meeting one the group met remotely on “zoom” to discuss part 1 of the book.  Many of us were concerned that the book was a self-help book.  Dawn was happy that the author supported content with the results of scientific studies. This section focused on the effect of mindset on aging and that older adults did much worse on memory tests when they were reminded of their “age”.  An interesting study indicated that even young adults were affected by the ageism messages. We talked about how self-criticism can lead to loss of confidence and then failure and how a positive shift, the theme of the book, could possible change that trajectory.  For many people we concluded including the author, this type of shift is not natural. Their tendency is to view the world with a half empty not half full glass.

KCC READING GROUP: THE POSITIVE SHIFT BY Catherine A. Sanderson

It’s the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery.

The truth is the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without.

That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off.

In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset – or thought pattern – exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality – and longevity – of our life.

Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors, so they can live longer, happier lives. These behaviors include:

 

  • Appreciating nature, with actions as simple as eating lunch outside
  • Giving to others, like volunteering
  • Spending money on experiences, not possessions

Living your best life is truly mind over matter. Believe in yourself, and rethink your way to a happier reality.

CHEATING LESSONS MEETING 3

During this session we discussed Part 2 of the book.

CH 4 Fostering Intrinsic Motivation: Andy Kaufman students are teaching Russian Literature in a juvenile detention center BOOKS BEHIND BARS

We discussed different options that we have tried or will try to get students motivated. One suggestion was to give students assignments in which they could personalize their project using their home country or a company of their choosing.

CH 5 LEARNING FOR MASTERY:  Student pick their own assignments. GIVING STUDENTS SENSE OF CONTROL.  Quizzes are a great tool -STUDENTS EARN THEIR GRADE!   The book Specification Grading by Linda Nilson was suggesting to see examples.

CH6 LOWERING THE STAKES: the test effect-testing not studying promotes long term recall.  “Testing should be similar in format to actual exams so students ‘practice” the same types of questions.  Recall of memory, not storage is key. More frequent assignments, may not be worthwhile to cheat.  (Susan Ambrose –how learning works).

CH 7 INSTILLING SELF-EFFICACY: Our students are not great judges of their understanding… metacognition recognition of the ability to solve and the difficulty of solving in the time frame.  Flipped classroom-just because you cover it doesn’t mean students are learning it! P 147

CHEATING LESSONS SESSION # 4

FIG MEETING # 4 READING GROUP FOR CHEATING LESSONS

AT this meeting we discussed PART 3 of the book

PART 3

CH 8:  CHEATING ON CAMPUS: KBCC Honor Code –CUNY Academic Integrity Policy.   

CH 9:  An original Work: authentic assignments, much more than cutting and pasting. WHAT THE STUDENT THINKS-we learn when we internalize the lesson.-this may work okay in some disciplines.  But more difficult in applied science fields.  Students may not even know they are cheating when they do the cut and paste.    MAKING CONNECTIONS  leads to deeper learning!

Ch 10:  Responding to Cheating: what do you do?

We talked about what we have done when we though students were engaged in academic dishonesty.

CH 11:  Cheating in your classroom  

Consider using an honestly statement to remind them before taking exam !

CHEATING LESSONS Session 2

This meeting held on June 30 had 5 faculty members in attendance

During this session we discussed chapters 2 & 3 of the book, Cheating Lessons by James Lang.

We again met in ZOOM, and had one problem with the program crashing 3/4 of the way through the meeting.  Before this happened we focused on the discussion of chapter 2, Case Studies in the History of Cheating. Lang talks about the environmental factors that may influence people to cheat.  He begins with the Ancient Olympics, discusses the Chinese Civil service exams and more modern days cheating examples such as the widespread cheating uncovered in Georgia, not by students but by their teachers as a result of the No Child Left Behind program during the Bush Presidency.

Lang Concludes there are 4 factors that influence or pressure people to cheat. These are:

(1) Emphasis on performance

(2) High Stakes riding on the outcome

(3) Extrinsic motivation for success

(4) Low expectation of success.

CHEATING LESSONS-Session 1

During the first virtual meeting held on June 16th we met in ZOOM.

We had 6 faculty in attendance

After a brief introductions we began by discussing the past spring semester which had just ended. Everyone spoke about how they communicated with students, whether they held synchronous or asynchronous meeting, where they held their sessions and whether they recorded and posted virtual content for students. We also discussed how we communicated with students.

After that initial discussion we talked about the incidences of cheating during the semester in our classes and in CUNY overall.  This brought us right to the main theme of the book on cheating.We also discussed steps we undertook to prevent or curb cheating in our courses.  We focused on the book Introduction and the first chapter. In these Chapters, James Lang, the author discusses the rate of cheating in higher education and the results of studies that attempt to uncover the rate of cheating at the college level. Lang also discusses the commonly held beliefs that technology has enabled more cheating to occur.

Here is a copy of a 2013 interview with James Lang, the author of Cheating Lessons shortly after the book was published.

‘Cheating Lessons’

Author of new book on academic dishonesty discusses strategies for reducing cheating while improving student learning.

By

Serena Golden

 

September 11, 2013

14 COMMENTS

 

Academic dishonesty is not on the rise, James M. Lang argues, despite periodic media flurries suggesting otherwise in the wake of various high-profile cheating scandals. Data on cheating are typically self-reported, and may not be fully reliable, but there is no real reason to think that today’s college students are any less honest than their predecessors.

Still, evidence indicates that most students cheat at least once over the course of their college careers — a fact that may be most concerning, Lang writes, because it means that many classes are failing to help students really learn.

In his new book, Cheating Lessons: Learning From Academic Dishonesty (Harvard University Press), Lang reviews research on both academic dishonesty and human learning to build a case that the most effective instructional strategies to minimize cheating are the same ones that will best help students to understand and retain the course material. When students are able to grasp the subject matter, Lang believes, they have little motivation to cheat.

Lang — who is associate professor of English and director of the Center for Teaching and Learning at Assumption College, as well as a longtime columnist for The Chronicle of Higher Education — answered e-mailed questions about his new book, offering advice for both faculty members and administrators on how they can reduce cheating and, better yet, help students get the most out of their classes.

Q: How would you summarize the relationship between student learning and academic honesty (or dishonesty)? What do you think might explain this relationship?

A: Cheating is an inappropriate response to a learning environment that’s not working for the student.  Both sides of that sentence are important. It’s inappropriate, which means that we have to hold the student accountable for the dishonest action, and ensure that we maintain high standards of academic integrity.  But it’s equally true that something in that learning environment doesn’t seem to be working for that student. He might see the course as a curricular requirement that means nothing to him; he might be confused by the assignment or see it as busywork; he might see himself as not having the knowledge or skills he needs to complete the assignment.

While I certainly don’t believe we can track back all cases of cheating to problems in the teaching and learning environment — some students will cheat under even the best circumstances — I think we can at least learn from research on cheating whether there are specific features of a curriculum, or a course design, or an assessment structure that lend themselves to cheating. The fascinating discovery I made in my own research was that the features of a course that do tend to induce cheating were also ones that tend to reduce learning. So research on cheating may offer us a new window into how to improve the learning environments we build for our students.

Q: What are some common elements of college courses that tend to promote cheating, and why?

A: One line of research has looked at how learning orientation has an impact on students’ willingness to cheat. We can characterize some students as mastery-oriented in their learning, and some as performance-oriented. Mastery-oriented students have a real desire to learn and master the material; performance-oriented students want to do well on the assignments and exams, and are less concerned about the material for its own sake. We know that mastery-oriented students tend to learn the material more deeply than performance-oriented ones, and retain it longer, and we also know that mastery-oriented students cheat less. This makes a kind of intuitive sense; if the student really wants to learn and master the material, cheating will not help them do so.

But for me the crucial point about this research is that students are not locked into mastery or performance orientations that they carry from class to class; in fact, the design of the learning environment can nudge students toward mastery or performance orientations. The more choices and control you can give to students over how they will demonstrate their learning to you, the more you nudge them toward mastery learning. By contrast, if you force all students to jump through the same six hoops, you are sending the message that what matters are the hoops, not the learning. We should be engineering our assessment systems to ensure that students see our assignments and exams as opportunities to extend and demonstrate their learning, rather than as hurdles we make them jump over or duels we make them fight.

Q: You argue that intrinsic (as opposed to extrinsic) motivation is one of the most important factors in facilitating learning and reducing academic dishonesty. How can faculty members (and especially those teaching large introductory courses) promote intrinsic motivation in their students?

A: The argument I begin to make in the book, and have been developing further in my current research, is that we should build our courses around problems, questions, and challenges.  Too often we think about courses as “covering” material. As plenty of people have pointed out, though, just because you are covering something doesn’t mean that the students are learning it! By contrast, if you can draw students into a course by opening with a fascinating question or problem, or posing them a significant challenge, and then help them understand how the course material will help them answer that question or solve that problem or meet that challenge, you are going to tap into their sense of intrinsic motivation.

Offering students these kinds of problems, questions, or challenges can happen at the level of the curriculum (in the form of linked courses or programs centered around a major theme), at the level of whole course design, or at the level of individual course units or assignments. But I think every day we are preparing to step into a classroom, we have to ask ourselves this question, and be ready to answer it: Why should students care about this material?  And when we link our material to real and fascinating problems or questions — the types of problems or questions we tackle in our own research — then it becomes easier to help our students learn to care about our courses.

Q: What is the relationship between cheating and “metacognition”? How can instructors improve their students’ metacognition?

A: Some students cheat because they have poor metacognition — that is, they have an inaccurate picture of their own understanding of the course material. Typically they overestimate their understanding, which leads them to underprepare.  Then they find themselves in front of a test or in the eleventh hour before an assignment is due, and they realize that they are in serious trouble.  That leads to certain types of cheating — looking at your neighbor’s paper, pulling out your smart phone in an exam, or last-minute plagiarism.  So the more we can help students gain an accurate picture of their understanding of a topic, the more we can help them avoid this temptation.

Without question, the best means of improving student metacognition is with frequent, low-stakes assessments. Whatever you are going to ask students to do on their graded assessments, give them the opportunity to try smaller, low-stakes versions in class or on homework assignments before they have to ramp up and try for the grade. Given enough such opportunities, and some form of feedback from the faculty member, even if it’s just orally in class, the students will gain a much clearer picture of their understanding or skill level.

Q: Does “flipping the classroom” tend to reduce cheating? If so, how?

A: The book does include an analysis of one group of physicists at MIT who flipped their classroom in order to reduce cheating on homework problems, and it did have exactly the impact they wanted — it produced very substantial results. It also reduced the failure/dropout rate in the course, which provides that nice connection between reduced cheating and more learning.

To my mind, specific classroom practices and techniques are less important than course design. As much as possible, when it comes to academic dishonesty, we should keep our eyes focused on the design of the course and the assessment system. For example, one of the arguments I have made elsewhere is to design what I call “grounded” assessments, ones that ask students to tackle problems or questions in the immediate environment of the campus or the local community.  In addition to the potential that such assignments have to tap into intrinsic motivation, they also make cheating much more difficult. If we can use such assignments to convince students that our courses matter, and give them authentic and interesting assignments, we will go a long way toward reducing cheating.

Q: What are the most important things that administrators can do to help reduce cheating on their campuses?

A: Support their faculty, first and foremost. The research clearly suggests that faculty inconsistently report instance of cheating in their courses, and the most frequent explanation they give for that is that they find administrators siding with students over faculty, or they find the bureaucratic procedures required to pursue a case of academic dishonesty incredibly time-consuming. This is especially true for adjunct faculty, who are already overburdened and underpaid, and who might feel that accusing students of cheating will jeopardize their status on campus.

Administrators need to put into place support systems that take every case of cheating seriously, and that enable faculty to continue doing their regular work while cheating cases are investigated. A central office should be held responsible for collecting and maintaining a file of all cases of suspected cheating on campus, which helps ensure that serial cheaters are caught and punished. Equally important, as long as strong support systems are in place, faculty should report every case of suspected cheating they discover, in order to ensure that students can’t cheat in multiple classes without getting caught.

Q: What are some key principles that faculty members should keep in mind when responding to students suspected of cheating?

A: Don’t take it personally. Students cheat on assignments or exams; they don’t cheat on you. I know well from personal experience that this can be incredibly difficult. Whenever I encounter a case of plagiarism in one of my courses, my first reaction is an emotional one: “What made you think you could get away with this?  Do you think I’m an idiot?” And I get angry. But we usually don’t make good decisions from anger, and I think that principle applies here. If it’s the first case of cheating for that student, it can become a learning opportunity; make the student do the work honestly, and help them understand what they did wrong and why it matters. But if the students has cheated more than once, don’t let that get to you either; send them to the office on campus that handles such disciplinary offenses and get back to your work.

Q: In what ways have you changed your own courses since you began doing research for this book? What impact, if any, have these changes had?

A: I have been writing about teaching and learning for a long time — so long, in fact, that I found in recent years I had become pretty settled in my approach to course design and classroom practice. I would read or write about new techniques or approaches from other faculty, and think they were interesting, but not bother to apply them to my own courses. That all changed with this book. In order to understand why certain types of courses or assignments might lend themselves to greater cheating or less learning, I had to do some research in what cognitive theorists and brain scientists tell us about how human beings learn, and about what types of learning environments seem to replicate most naturally the conditions in which our brains have evolved to learn.

That research, which I summarize in the book, forced me to take a close and hard look at my own teaching practices, and see whether they aligned with what those cognitive theorists were telling me about how we learn. And I found that, in many ways, they did not. So beginning this year I have reframed my courses around big questions that I hope will capture the interest of my students, and I have redesigned my assessments systems in order to give students more choices in how they demonstrate their learning to me. I have become much more transparent in how I speak to students about the course and its assignments, trying to help them understand the value of each assignment and how it contributes to our bigger course questions. I have really restructured my teaching from the ground up as a result of this research.

 

KCTL: MINDSET by Carol Dweck About the book

Mindset The New Psychology of Success 

by Carol Dweck

Random House

February 28, 2006
Mindset explains the difference between a fixed and a growth mindset, why a growth mindset is superior to a fixed one, and what you can do to develop a growth mindset. Here’s a link about the book https://www.brainpickings.org/2014/01/29/carol-dweck-mindset/

READING GROUP: What the best college teachers do Meeting 2

During the second meeting the following was planned for discussion:

CHAPTER 2: What Do They Know about How We Learn?

p.24 Students make A’s by learning to plug and chug, memorizing formulas, sticking numbers into the right equation, or the right vocabulary into a paragraph, but understanding little. When class is over they quickly forget much of what they learned.

  1. Knowledge is constructed, not received. Students bring their own mental images to the classroom, and see new information through their personal lens. Best teachers want students to build new mental models.
  2. Mental Models Change slowly, to learn deeply, students must realize their existing mental models are not working, care that it’s not working, and be able to accept the discomfort of this process. Students are given opportunities to try, think, fail, and try again….They ask questions to help students see their mistakes.  Help students build their understanding and use information to solve problems.
  3. Questions are crucial: Questions help us construct and “file” our knowledge for future retrieval, Good teachers define the teachers and lay the foundation for students to develop their own set of questions. (What do you know, what do you want to know about this topic……)
  4. Caring is Crucial: Without caring there is no need to change our thinking….

WHAT MOTOVATES, WHAT DISCOURAGES?

TAKING A DEVELOPMENTAL VIEW OF LEARNING?

Stage1: Leaning is simply a matter of getting the “right” answers, they expect teachers to “deposit” the correct answers into their heads.

Help them by asking them to list the key facts, definitions etc.

Stage2: Students believe that all knowledge is a matter of opinion, use feeling to make judgements.  How do we know something, why do we accept of believe this… Emphasize the trajectory of knowledge, we didn’t know this or do this x years ago.  What questions do we still need to answer?

Stage3: procedural knowers-learn to play the fame, learn the “tricks” to demonstrate knowing…..but don’t develop deep understanding.

Stage4: Committed learners: Students become independent, critical, and creative thinkers valuing new ideas, and trying to use their new found knowledge independently.

SUMMARY: Students need to care about the subject to deeply learn.  Extrinsic rewards and/ or punishments can actually reduce motivation if they seem manipulative.  Students learn more if they enjoy (care) about the subject.

Best teachers embed skills and information in their assignments (questions and tasks) that arouse curiosity, challenge students to rethink assumption/ they create a safe environment in which students can try, come up short, receive feedback, and try again.  Students learn to question themselves….